meet your shadow meditation
this meditation is an introduction into shadow work. using guided imagery, you’ll be taken on a journey into the deepest parts of your psyche to meet your shadow and learn a tool on how to welcome the most repressed aspects of self.
this meditation may be emotionally charged. if you have a mental health condition, it is advised to consult with a professional before embarking on this journey.
this soul journey meditation is 24 minutes long and invites you to lie down and close your eyes.
this meditation is an introduction into shadow work. using guided imagery, you’ll be taken on a journey into the deepest parts of your psyche to meet your shadow and learn a tool on how to welcome the most repressed aspects of self.
this meditation may be emotionally charged. if you have a mental health condition, it is advised to consult with a professional before embarking on this journey.
this soul journey meditation is 24 minutes long and invites you to lie down and close your eyes.
this meditation is an introduction into shadow work. using guided imagery, you’ll be taken on a journey into the deepest parts of your psyche to meet your shadow and learn a tool on how to welcome the most repressed aspects of self.
this meditation may be emotionally charged. if you have a mental health condition, it is advised to consult with a professional before embarking on this journey.
this soul journey meditation is 24 minutes long and invites you to lie down and close your eyes.